From individuals and organisations
I have been attending Lulutlia's Tai Chi Qigong class for a few weeks now and although I am a beginner I have found a great difference in my stress levels and already feel an overall improvement in my sense of wellbeing. I feel Lulutlia creates a relaxed and welcoming environment and I would have no hesitation in recommending her wonderful class.
C.G. Elderslie Class
I had been looking for gentle exercise after an injury and I found more than I was looking for in Lulutlia's class. She is very relaxed, patient and friendly which creates a great atmosphere. I have found I am more supple and have gained techniques to cope with stress and anxiety. Lulutlia is a great teacher and through her relaxation and meditation coaching I am gaining an inner feeling of wellbeing. I would highly recommend her class.
When I first started Qigong a year ago it was because I had chronic pain in my left leg due to muscle wastage and couldn't do any type of rigorous exercise and I was recommended to go to Lulutlia's classes. I found the movements suited me as they were relaxing and I could do them to my own range of movement. Within a few months I was able to reduce my pain medication and I feel much better now. I recommend Lulutlia's classes to everyone.
I started Lulutlia's class over two years ago and it has been hugely beneficial for me. It started as a means to reduce stress and I felt a difference right away. Over time it has helped with pain in my muscles and joints. I can definitely say that it has improved my condition both mentally and physically. I'd recommend it to anyone.
C.W. ELDERSLIE CLASS
Over the period of a year we had the privilege of having Lulutlia teach our residents Tai Chi Qigong and Meditation. The comp,ex has many people of various abilities and a range of medical conditions. All who attended found benefit not only from the gentle exercise of Tai Chi but also the wonderful meditations. Lulutlia is always prompt, courteous, professional and more importantly, encouraging while considering each individuals abilities. I would encourage any organisation to use the services of Lulutlia, not only for health benefits but for a positive mental attitude.
Tracey White, Warden at Langcraigs Court Paisley
For several years I have attended the Tai Chi and Meditation classes taught by Lulutlia as part of the Johnstone Seniors Forum which runs various activities throughout the year. During that time, I personally, and our members have come away from the sessions more relaxed, less stressed and with a happier outlook. Our records show that Lulutlia has provided these classes to hundreds of individuals, many recovering from illness, surgery and restricted movement. We are delighted to have her as our teacher and friend.